Goat Yoga with Rescued Animals
Enjoy the phenomenon of goat yoga with the rescued animal residents of Charlie's Acres Farm Animal Sanctuary. Yoga instructor, Alana will instruct you on poses and posture with the occasional goat distraction. This yoga class is intended to be fun and for all skill levels so no need to take it too seriously. Every class will be different and dependent on how our friendly goats (or sheep) decide to participate.
We'll provide yoga mats and will position all participants 6+ feet apart. Please bring comfortable clothes and a water bottle. Ages 14+.
Yoga class begins at 2:30 pm. Please arrive at 2:00 pm to check-in, set up, and get acquainted with our rescued animal residents.
In the event of inclement weather, Goat Yoga will be rescheduled.
About the instructor:
Alana Joy Eckhart is a Sonoma County native. After 10 years of experiencing chronic back pain and seeking a sustainable solution, she pursued Yoga Teacher Training in Maui, Hawaii as a way to heal her own body, and begin a career healing others. She gravitates towards outdoor yoga and has led countless Goat Yoga classes, supporting animal sanctuaries and combining the healing power of yoga with the heart-opening experience of animal therapy.